MMA

Our MMA is for both beginners and those with professional aspirations.

Kickboxing : Focuses on boxing, kick basics, and footwork fundamentals.

MMA Class: Covers wrestling, cage takedowns, ground and pound, submissions, and positioning.

Kickboxing: Monday & Wednesday 6pm- 7pm

MMA: Tuesday & Thursday 6pm- 7pm

*Equipment Needed: Sparring gloves, mouth guard and shin guards.

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Wrestling